Kettlebell Strength Workout app for iPhone and iPad
Developer: Samuel Pont
First release : 04 Oct 2011
App size: 131.62 Mb
Max your strength with kettlebell strength workout! Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on 15 double kettlebell techniques and then leads you through the seven follow along strength drills.
Double Kettlebells can add excellent variety to your routine, increasing not only your strength but cardiovascular level, burning fat and losing weight- top personal trainer Samuel Pont will show you how.
A complete kettlebell instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.
-14 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!
Movements Covered-
-The Double Swing
-The Double Clean
-The Two Hand Any How
-The Crucifix Press
-The Double Squat
-The Seesaw Row
-The Seesaw Press
-The Contracted Row
-The Double Clean and Press
-The Alternate Clean and Press
-The Alternate Floor Press
-The Double High Pull
-The Kettlebell Push Up
-The Deadlift
-The Lunge
*9 awesome follow along workout drills
*Train anywhere!
*Great fully coached workout routine
*Gain Strength
*Lose Fat!
Latest reviews of Kettlebell Strength Workout app for iPhone and iPad
Missing many of the fundamental Kettlebell movements. Not too impressive.
Great stuff
Once again Samuel delivered an outstanding tool that helped bring my running to a new level. My hip, core and glute strength has greatly improved since using Samuels KB programs. I highly recommend using/purchasing ALL of his apps! Core Strength = Better Stability and Fewer Injuries. Thank you Samuel for helping me bring my running & riding to a new level!
downloaded all of his 7 apps. they are a must get
This is a great app. I have 4 of his apps and all are great.